Transformation coaching is a powerful way to create what you want in your life. Coaching is not counseling or therapy. It is forward looking and is about achieving positive results in your life. It will support to shift your perspective.
As your life and leadership coach, I will show you techniques and simple strategies for supporting your move from where you are now to where you want to be and what you want to achieve.
Coaching guides you to get more from your life, your career, your relationships and yourself. I want to support you in getting results and getting to the place you want in your life.
How it works
As a personal coach, I work with a wide range of clients and offer a highly personalized approach tailored to each individual. We will start with an initial, cost-free assessment to clearly define your short and long term goals. We will use these objectives as the foundation to create a strategy for attaining your goals.
Individual Coaching
I ask that my clients commit to weekly sessions, 4x per month. If there is a 5th week in the month, it is not charged. I also ask that new clients make a 4 month commitment to be sure that we have time to see the results of their work.
I offer sessions both in-person, on the phone and by Skype, Facetime or Zoom.
I also run group coaching classes, with small numbers of people, for immersion into specific topics such as manifesting your intentions, overcoming blocks and finding your purpose. The topics vary and are 6 weeks in length.
Groups & Workshops
Group coaching experiences are extremely powerful. I keep the numbers small in order to build intimacy and a feeling of safety, as well as pair people very specifically. You’ll come away from these groups with a new support group and life-long friendships.
Most group sessions and workshops are 60 to 90 minutes. I can also customize for your group and deliver at your own location.
Couples Coaching
Couples coaching is not “couples therapy”, just as life coaching is not psychotherapy. Coaches are more like personal trainers. If you’re having relationship troubles, a coach might support you and your partner in clearing up your thinking, get some perspective or set inspiring goals.
My office is located in the Better Brain and Body human optimization center at 11230 Carmel Commons Blvd Charlotte North Carolina 28226.